Natural Home Remedies for Rheumatoid Arthritis

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Firstly let’s start with the basics of this common health concern amongst the majority of people which is arthritis. Looking for a remedy that works the best to treat arthritis? Living with rheumatoid arthritis can be quite difficult. But it can be made a lot less painful with the help of some amazing home remedies for rheumatoid arthritis.

What is Rheumatoid Arthritis?

Rheumatoid arthritis is a type of autoimmune disease which causes severe to mild chronic inflammation in the joint areas and other parts of the body.

This disease is mostly caused because of the growing age where the immune system of the body is attacked.

Severe rheumatoid arthritis is a slow process disease, where the lining of the membranes surrounding the joints area is attacked and causes swelling and redness.

The best and the earliest way to detect this arthritis are by learning about the symptoms of rheumatoid arthritis.

Symptoms of Rheumatoid Arthritis

Mentioned below are the few common symptoms that one can notice in case you experience joint pains or stiffness around your knees:

  • Morning Stiffness
  • Muscle Stiffness
  • Tender Joints
  • Swollen Joints
  • Stiff Joints
  • Mild to High Fever
  • Joint Pain in the Knee, Hands, Feet and the Ankle area
  • Joint Redness
  • Fatigue and many others.

Causes of Rheumatoid Arthritis

The next concern after noticing the symptoms of arthritis would be to figure out what causes rheumatoid arthritis!

Below are the few causes that can be the reason behind this common arthritis issue:

  • Family history of arthritis
  • Environmental factors like smoking and excessive alcohol consumption
  • Calcium deficient diet
  • Chronic Periodontal Disease
  • Common in people who are above the age of 40

Now for the treatment part of this common health concern.

There are many over the counter or specifically drugs designed for the arthritis problem available in the market. But a common health issue like arthritis can be more effectively treated with home remedies.

Natural Home Remedies for  Rheumatoid Arthritis

Try out the highly effective and 100% result driven home remedies for rheumatoid arthritis listed below:

1. Basic Exercise Routine Remedy

A basic routine of light exercise is the best way to treat the severity of rheumatoid arthritis. Following a regular exercise routine can help in reducing the muscle and joints stiffness as well as increases the muscle strength.

Process

  1. Slow motion exercises like slow walk for about 15-30 mins every day is the ideal rheumatoid arthritis natural treatment.
  2. Cardio or aerobic exercises can be done for about 3-4 days in a week for 15-20 mins.

2. Hot Compress Remedy

Hot compress remedy is a natural treatment that helps in reducing the stiffness around the joints area as well as helps in relaxing the sore muscles.

Try this quick and completely natural treatment for rheumatoid arthritis.

Things we need

  • Hot Water Bag
  • Towel

Process

  1. Firstly wrap the hot water bag in a towel and place it on the area where you are suffering the joint pain.
  2. Make sure to only try this treatment if the area is not red or swollen.
  3. Leave this hot compress remedy over the affected area for about 2-3 mins.
  4. This process can be repeated twice in a day to treat the severe rheumatoid arthritis.

3. Cold Compress Remedy

This remedy will help in reducing the inflammation around the joints area as well as relaxes the knee.

Avoid trying this cold compress remedy if you are facing circulatory problems around the joints. This is yet another awesome and highly effective remedy for the rheumatoid arthritis knee!

Try this today!

Things we need

  • Ice Cubes – 4-5
  • Thin Towel

Process

  1. Take the ice cubes and wrap them up in the thin towel and place it on the affected area for 2-3 mins.
  2. This process can be repeated twice in a day to reduce the rheumatoid arthritis pain.

[Also Read:How To Get Rid of a Stiff Neck at Home]

4. Turmeric Solution Remedy

Turmeric powder is a common spice used in many households. Turmeric even contains several health benefits like it is a rich source of anti-inflammatory and anti-arthritic properties.

This amazing spice turmeric can even help in preventing the joint inflammation by blocking the enzymes and cytokines that are the primary cause of the joint inflammation.

Therefore this turmeric powder solution will immediately help in reducing the severe rheumatoid arthritis pain.

Try it today!

Things we need

  • Turmeric Powder – 1 tbsp
  • Water – 1 Cup

Process

  1. Firstly allow the cup of water to boil over the heat.
  2. Once it starts to boil add in the turmeric powder, stir it well and let it boil for another 5-10 mins.
  3. Now take it off the flame and drink this turmeric solution once it is cool enough.
  4. This process can be repeated twice in a day as one of the most effective home remedies for rheumatoid arthritis.

5. Ginger Oil Massage Remedy

Ginger is yet another easily available ingredient in the kitchen which helps in treating the severe rheumatoid arthritis quite effectively.

Ginger is a rich source of anti-inflammatory properties which helps in reducing the inflammation and the swelling around the joints area.

Try this quick and very effective remedy to get rid of the joints pain now!

Things we need

  • Ginger Oil – 2-3 tsp
  • Clean Cloth
  • Warm Water – 1 Cup

Process

  1. Firstly take a few drops of the ginger oil into your hands and massage the affected area gently for about 5-10 mins.
  2. Now sit under the sun, or anywhere where you can soak up some sun on the affected area massaged with the ginger oil for about 5 mins.
  3. Later dip the clean muslin cloth into the warm water and clean the massaged area.
  4. This process can be repeated twice in a day as it will help in reducing the rheumatoid arthritis pain.

[Also Read:Treat Asthma with Ginger Naturally at Home]

6. Apple Cider Vinegar and Organic Honey Remedy

Apple Cider Vinegar contains a high amount of health beneficial properties.

It is a rich source of calcium, magnesium, phosphorous and potassium. This is even the main reason why most of the people include this ingredient in their rheumatoid arthritis diet.

This amazing apple cider vinegar remedy will provide an immediate relief from the knee pain as well as reduces the swelling too!

Honey is again known to contain healing properties which will help in reducing the inflammation from within.

Try this today!

Things we need

  • Unfiltered Apple Cider Vinegar – 1 tbsp
  • Lukewarm Water – ½ Cup
  • Organic Honey – 1 tsp
  • Glass

Process

  1. Take a glass and add the warm water and the unfiltered apple cider vinegar and stir it well.
  2. Then add in the honey and again mix it well.
  3. Drink this awesome remedy once in a day to treat the severe rheumatoid arthritis.
  4. This process can be continued till the joints pain has subsided enough.

7. Castor Oil Massage Remedy

Castor oil is mostly known for its skin and hair benefits. But what is more surprising is that castor oil is even accounted as one of the most popular natural home remedies for rheumatoid arthritis.

Castor oil contains anti-inflammatory properties which make it the perfect massage oil to relieve the joints pain and the sore and stiff muscles.

Try this quick relief remedy as a rheumatoid arthritis natural treatment!

Things we need

  • Castor Oil – 2-3 tsp
  • Clean Muslin Cloth
  • Plastic Bag

Process

  1. Take a few drops of the castor oil into your hands and gently massage the affected area with this oil for about 5-10 mins.
  2. Now cover the severe rheumatoid arthritis area with the clean muslin cloth and place the plastic bag over it.
  3. This is an overnight remedy to treat the arthritis pain.
  4. This process can be repeated for about 3-4 weeks or till the pain completely subsides.

8. Camphor and Mustard Oil Massage Remedy

Massage is probably one of the most natural home remedies for rheumatoid arthritis as it helps in relaxing the stiff joints as well as improves the blood circulation.

The combination of Camphor and mustard oil in this remedy will help in providing an immediate relief from the pain and the redness around the joints area.

Try this easy and highly effective massage remedy to get rid of  rheumatoid arthritis pain.

Things we need

  • Camphor – 10 gms
  • Mustard Oil – 1 Cup
  • Mixing Bowl

Process

  1. Firstly heat the camphor oil and mustard oil together until the camphor dissolves completely.
  2. Make sure the camphor blends well with the mustard oil and then take it off the heat.
  3. Transfer this camphor and mustard oil solution into a mixing bowl and allow it to cool down completely.
  4. Now use this oil to massage on the areas where you feel the severe rheumatoid arthritis pain for about 5-10 mins.
  5. Later leave this oil on the affected area for another 5 mins and wipe it clean later.
  6. This process can be repeated twice in a day for three times in a week to treat the signs of rheumatoid arthritis.

9. Green Tea Remedy

Green tea is widely popular for its skin benefits but what people need to be aware of that is the fact it even contains several medicinal benefits too.

Green tea can be easily used in the home remedies for arthritis pain as it contains antioxidant and anti-inflammatory properties.

These properties in green tea will help in preventing the body’s immune system from harming or destroying the body tissues.

This will eventually result in preventing the body from arthritis or in the case of rheumatoid arthritis is helps in reducing the pain around the joints area.

Try this remedy now to safeguard your body from the primary cause of rheumatoid arthritis!

Things we need

  • Green Tea Bag – 1
  • Hot Water – 1 Cup
  • Honey – 1 tsp
  • Lemon Juice – ½ tsp

Process

  1. Firstly add the green tea bag to the cup of hot water and cover it and let it steep for about 5 mins.
  2. Now add the honey and lemon juice to this cup of green tea and stir it well.
  3. Drink this awesome green tea to prevent the body from the signs of rheumatoid arthritis.
  4. This process can be repeated twice in a day for three to four weeks.

[Also Read:How to Get Relief from Pain Using Natural Painkillers]

10. Garlic Diet Remedy

Garlic is a rich source of anti-inflammatory properties this makes it the potent ingredient to cure rheumatoid arthritis.

Following this rheumatoid arthritis diet religiously will even help in reducing the pain and the redness on arthritis affected area.

Try this quick one ingredient diet today to get rid of the painful knees and the stiff joints!

Things we need

  • Raw Garlic Cloves – 1-2

Process

  1. Make this your everyday habit to eat one to two raw garlic cloves after or along with your lunch preferably.
  2. Regular intake of this raw garlic clove diet will help in reducing the severe rheumatoid arthritis pain around your joints area.
  3. This process is a once in a day routine to be followed for about 2-3 weeks.

11. Epsom Salt Soak Remedy

Epsom salt contains a high amount of magnesium and this helps in regulating the pH levels in the body.

This balancing of pH levels eventually results in relaxing the muscle and the joints stiffness as well as helps with the bone mineralization.

So try one of the most natural home remedies for rheumatoid arthritis using this Epsom salt now!

Things we need

  • Epsom Salt – 2 Cups
  • Warm Bath Water

Process

  1. Firstly make sure that your bath water is warm and ready to be soaked.
  2. Now to this warm bath water add the Epsom Salt and let it soak for 2 mins.
  3. Now soak yourself in this Epsom Salt warm bath water for about 15-30 mins.
  4. This process can be repeated twice in a day for three times in a week.
  5. This remedy will help in reducing the intense rheumatoid arthritis knee

12. Licorice Tea Remedy

According to several medicinal science and biomedicine reports, licorice is known to be one of the best natural medicines to treat the signs of rheumatoid arthritis.

Licorice is a rich source of anti-inflammatory properties which helps in reducing the inflammation and it can also help in treating both acute and chronic arthritis conditions quite effectively.

Things we need

  • Dried Licorice Root Powder – 1 tsp
  • Hot Water – 1 Cup
  • Metal Strainer

Process

  1. Add the dried licorice root powder into a cup of hot water and stir it well.
  2. Now cover this cup and allow it to steep for about 5-10 mins.
  3. Later using the metal strainer strain this licorice tea solution.
  4. Now drink this licorice tea twice in a day for three weeks as a natural treatment for rheumatoid arthritis.

13. Cinnamon and Organic Honey Tea Remedy

Many People wonder if rheumatoid arthritis can be cured at home? Yes of course, try this simple cinnamon tea remedy to treat rheumatoid arthritis right from the comforts of your own home.

Cinnamon is a popular spice used in many cuisines as well as added in the desserts. But very few people are aware of the medicinal health benefits of this amazingly aromatic spice.

Cinnamon contains a high amount of antioxidants as well as anti-inflammatory properties. Regular intake of this awesome cinnamon tea will help in reducing the swelling and decrease the severe rheumatoid arthritis pain around the joints.

Things we need

  • Cinnamon Powder – ½ tsp
  • Organic Honey – 1 tbsp
  • Lukewarm Water – 1 Cup

Process

  1. Take a cup of lukewarm water and to it add in the cinnamon powder and stir it well.
  2. Now add in the organic honey to this cinnamon powder solution and cover it, allow it to steep for about 2-3 mins.
  3. Drink this delicious cinnamon and organic honey tea every day in the morning on an empty stomach to treat the signs of rheumatoid arthritis.
  4. This process has to be followed only once in a day for three weeks or until there is complete relief from the joint stiffness and the swelling.

14. Stinging Nettle Tea Remedy

After diagnosing rheumatoid arthritis finding the right treatment can be quite confusing.

There are many medicines claiming to offer the best result but they often lack in offering the same claimed results. So the ideal way to treat this common health concern is by choosing to opt for home remedies for arthritis.

Stinging Nettle is another herb that is primarily known for its medicinal health benefits.

It is a rich source of calcium, magnesium, and potassium. Stinging Nettle additionally contains a high amount of anti-inflammatory properties which speeds up the arthritis healing process.

Try this excellent remedy to treat the rheumatoid arthritis pain today!

Things we need

  • Stinging Nettle Root Powder – 1 tbsp
  • Hot Water – 1 Cup
  • Organic Honey – 1 tsp

Process

  1. Firstly add the dried stinging nettle powder into the cup of hot water and stir it well.
  2. Next, cover the cup and let it steep for about 4-5 mins.
  3. Later add in the organic honey and mix it well again.
  4. Once this stinging nettle tea feels warm enough drink it.
  5. This process can be repeated twice in a day as its one of the most effective rheumatoid arthritis home remedies.
  6. This remedy will be immensely of help to reduce the swelling and the pain around the joints area.

15. White Willow Bark Solution Remedy

Looking for a solution to cure the rheumatoid arthritis hands? Then try this easy, affordable and highly beneficial remedy to treat arthritis.

White willow bark is yet another effective herb which contains a chemical compound called salicin and this acts as an analgesic.

This compound helps in relieving the severe rheumatoid arthritis stiffness and the swelling.

Try this remedy to treat the annoying joints swelling and the inflammation in arthritis affected areas.

Things we need

  • Dried White Willow Bark Powder – 1 tsp
  • Hot Water – 1 Cup
  • Metal Strainer

Process

  1. Take the cup of hot water and into this add the dried white willow bark powder and stir it well.
  2. Now cover this cup and allow it to steep for about 10-15 mins.
  3. Later using the metal strainer strain this white willow bark tea concoction.
  4. Drink this tea twice in a day to cure the rheumatoid arthritis pain.

[Also Read:How to Relieve Gallbladder Pain]

Additional Tips

These below mentioned additional tips will be quite handy in getting a quicker relief from the severe rheumatoid arthritis.

Take a look!

  • First, foremost and the most important tip for a quicker relief from the signs of rheumatoid arthritis is to quit smoking.
  • Avoid placing your joints or arthritis affected areas in the same position for a longer period of time. This can further cause stiffness and swelling around the joints.
  • Avoid visiting or climbing places that can strain arthritis affected body parts.
  • Follow a healthy diet which is rich in vitamin D, vitamin C, potassium, calcium, magnesium and omega-3 fatty acids.
  • Follow a quick routine of stretching for a few mins every day.
  • This will help in relaxing arthritis affected areas as well as improves the blood circulation throughout the body.
  • Try to consume green tea as much as you can or at least 2-3 times in a day as it helps in reducing the rheumatoid arthritis knee
  • Quit drinking alcohol can even speed up the recovery process of arthritis.
  • Along with the above mentioned highly effective home remedies, you can alternatively try the acupuncture treatment too.
  • Acupuncture helps in reducing the inflammation and the swelling.

Natural home remedies for rheumatoid arthritis is always the best option to treat this health issue.

There are many medicines and expensive treatments that claim offer immense relief but these claims are often temporary.

To attain a long-term relief from arthritis is always best suggested to try out some easy and affordable home remedies like the ones mentioned above.

These remedies are completely natural, safe and offer guaranteed results in treating the rheumatoid arthritis pain.

If at all the arthritis pain worsens or you are facing issues with intense muscles stiffness then it is highly recommended that you consult a specialist to treat the issue.

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Hey all, I am Suzanne, I love collecting new information on natural cure for health ailments. I always feel that nature has remedies for all our health problems, we just have to use it in the right way. I am DIY pursuer and thus keep trying natural things to get rid of nasty diseases. You will be amazed to know about the treasure mother earth has and how it can help us improve our health. Join me in a journey which take you closer to nature and keep you healthy.

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