How To Whiten Teeth With Baking Soda At Home

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Baking Soda offers a common solution for many skin problems, such as acne, blackheads, whiteheads, etc. Apart from that do you know that the same baking soda can also be used to whiten teeth? Yes, you can get whiten teeth with baking soda.

If you have noticed that your teeth are looking dull and yellow, then you can always go for the application of baking soda to get a set of shining, white teeth.

Remedies For Whiten Teeth With Baking Soda

The main advantage of baking soda is that it is alkaline in nature, thus comes with no side effects.  It is also easy to apply and cleans your teeth quickly. Baking soda also protects your teeth from decay and germs.

Want know how to whiten teeth with baking soda? Here are some of the effective home remedies that use baking soda to offer you whiter teeth.

Baking Soda and Toothpaste

Whitening teeth with baking soda is not a difficult work. You can use it in many ways. Just adding baking soda to your toothpaste will bring a noticeable change in your teeth color. It will also provide you with a nice and different flavor while brushing your teeth.

Gather it

  • Baking soda – 1 tsp
  • Toothpaste
  • A toothbrush

How to Use it

  • Take your regular paste. Squeeze it to take out a pea-sized paste on your fingertips.
  • Add or sprinkle baking soda on the paste.
  • Just rub for 1 minute to mix it well with the paste.
  • Take the mixture on your brush.
  • Brush your teeth gently for 2 minutes with this baking soda toothpaste.
  • You will get rid of bad breath and at the same time, the plaques will also be removed.

Baking Soda and Water

Brushing teeth with baking soda is one of the most effective solutions to get whiter teeth. But you should not just rely on baking soda for cleaning your teeth. You should continue brushing your teeth with regular toothpaste. Baking soda can be used as an option to whiten the teeth.

Gather it

  • Baking soda – 2 tbsp
  • Water
  • A toothbrush

How to Use it

  • Take 2 tbsp of baking soda.
  • Add some water to it to make a paste of it.
  • Dip your brush in the mixture, so that the brush gets coated with baking soda.
  • Brush your teeth gently so that all the gaps between the teeth are covered.
  • Rinse your mouth with cold water.

You might feel a tingling sensation, but if you experience a burning sensation, then don’t use baking soda on your teeth.

[Also Read: Home Remedies for Teeth Grinding]

Baking Soda and Vinegar

Baking soda and white vinegar is an effective combination to remove plaque. Baking soda provides a bleaching effect whereas vinegar removes the dirty stains from the teeth.

Gather it

  • White vinegar – a few drops
  • Baking soda – 2 tsp
  • Water
  • A toothbrush

How to Use it

  • Take 2 tsp of baking soda.
  • Add enough water to it to make it dissolve properly.
  • Add a few drops of white vinegar to the solution.
  • Mix it well to make a uniform solution.
  • Dip your toothbrush for 1 minute in this solution.
  • Brush your teeth with it for 2-3 minutes.
  • Rinse your mouth with water.
  • Follow the normal process of brushing your teeth using toothpaste after this process to get rid of the taste and smell of vinegar.
  • Do it daily for 2 weeks to whiten your teeth.

[Also Read: Home Remedies for White Spots on Teeth]

Baking Soda and Hydrogen Peroxide

Hydrogen peroxide and baking soda combination is a perfect recipe to whiten teeth in less time. The bleaching action of baking soda and the protection layer of hydrogen peroxide will keep your teeth white and healthy.

Gather it

  • Hydrogen peroxide – 2 tbsp
  • Baking soda – 1 tbsp
  • Water – ¼ cup
  • A toothbrush

How to Use it

  • Take ¼ cup of water and dilute 2 tbsp of hydrogen peroxide in it.
  • Dip your toothbrush in the solution.
  • The toothbrush will get wet due to the application of the solution to it.
  • Immediately dip the wet toothbrush in the powder form of baking soda.
  • Do check the toothbrush if it is all white and well dipped in the powder.
  • Brush your teeth with this mixture for 1-2 minutes.
  • Rinse your mouth with warm water.
  • Continue the normal brushing of the teeth using toothpaste.
  • Apply it once in a day for 1 week to whiten your teeth.

Baking Soda with Lemon Juice

Baking soda with lemon juice is a common remedy for many dental issues. To whiten teeth with baking soda and lemon juice, you can apply it in a paste form. Here is the recipe for you  to get whiter teeth

Gather it

  • Baking soda – 2 to 3 tsp.
  • Lemon juice from 2 fresh lemons
  • A toothbrush

How to Use it

  • Take 2-3 tsp of baking soda in a small bowl.
  • Add the lemon juice to it.
  • Mix it well. You can add a few drops of water to make a thick paste.
  • You can also add salt to this mixture to get an abrasive effect.
  • Dip your toothpaste in this mixture.
  • Apply the paste using your toothbrush on your teeth.
  • Leave it for 2 minutes.
  • Rinse your teeth with cold water.
  • Use this remedy twice a day for 3-4 days to whiten your teeth.

[Also Read: The Right Way To Brush Your Teeth]

Baking Soda with Strawberry

You can whiten your teeth with baking soda as it provides a bleaching effect to the teeth whereas the strawberries break down the plaque as it contains a high amount of Vitamin C. Strawberries also have malic acid, which helps in the removal of stains from the teeth.

Gather it

  • Medium size strawberries – 3
  • Baking soda – 1 tsp
  • A toothbrush

How to Use it

  • Take 3 strawberries and mash them well to take out the pulp.
  • You can use a blender to make a perfect paste of strawberries.
  • Add 1 tsp of baking soda to it and mix it well to make a paste.
  • Take this paste on your toothbrush.
  • Brush your teeth with this paste for 2 minutes.
  • Make sure to apply it to all the surfaces of the teeth, including gaps between the teeth.
  • Leave the paste on the teeth for 2-3 minutes.
  • Rinse your mouth with water.
  • Use it once a day before the regular brushing for one week to whiten your teeth.

[Also Read:Two Best Remedies to Whiten Teeth]

Baking Soda, Peppermint Extract, and Glycerine

If you want to create your own toothpaste mixture, then this is the best remedy for you. It will provide you the toothpaste with a fresh taste and will remove the plaque gently.

Gather it

  • Baking soda – 5 tsp
  • Glycerine – 3 tsp
  • Peppermint oil – few drops
  • A toothbrush

How to Use it

  • Take 5 tsp of baking soda.
  • Add 3 tsp of glycerine to it along with some drops of peppermint oil.
  • Mix it well to create a toothpaste kind of thick paste.
  • Take this paste on your toothbrush.
  • Brush your teeth for 2-3 minutes.
  • Wash your teeth with cold water.
  • You can use this toothpaste regularly to get rid of the yellow colour of your teeth.

Whiten Teeth With Baking Soda At Home

All the remedies using baking soda for whitening teeth are very effective and will for sure help you to whiten your teeth.  Hope you will find the remedies useful.

So, brush your teeth with baking soda and flash your smile to the whole world.

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Hey all, I am Suzanne, I love collecting new information on natural cure for health ailments. I always feel that nature has remedies for all our health problems, we just have to use it in the right way. I am DIY pursuer and thus keep trying natural things to get rid of nasty diseases. You will be amazed to know about the treasure mother earth has and how it can help us improve our health. Join me in a journey which take you closer to nature and keep you healthy.

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