health benefits and uses of fiber

It is an irrefutable fact that intake of fiber is very much crucial to your physical well-being. But, many people are unaware about the...
pineal gland

The pineal gland is known to be the spiritual center of our brain, also called as the third eye. This gland is pine-cone shaped...
Health Benefits and Uses of Cardamom

If you make a list of the healthiest spices of the World, cardamom deserves to be a part of the list. Cardamom comes loaded...
Health Benefits and Uses of Coffee

We all talk about meeting a friend over coffee or to chill with family and friends in the evening with coffee. But not many...
health benefits and uses of barley water

Barley is one of the healthiest choices of cereals in breakfast these days. In recent studies, it has been proven that this whole grain...
Health Benefits and Uses of Chili Peppers

You will be surprised to know that the pungent chili peppers come loaded with several health-promoting properties. In this context, they are considered to...
Get Rid of Split Ends

Tired of trimming your hair too often in order to get rid of the split ends? Split ends are known to be one of the...
colon cleansing

Before we proceed with the home made recipes for colon cleansing let us first understand what is a colon? Colon is the main part of...
Health Benefits and Uses of Bell Pepper

Bell peppers are most often considered as a colourful garnish or to add that bit of additional topping to any dish. But what very...
Health Benefits and Uses of Dry Fruits

Dry fruits have always been associated with desserts as most of us prefer to use them as a garnish. But not many of us...
Topamax for Weight loss

Topamax or Topiramate is an anticonvulsant medicine prescribed to prevent seizures and reducing the frequency of migraines. Although this drug is prescribed for treating...
Health Benefits and Uses of Cranberries

Cranberries are termed as one of the most delicious berry fruits. Not many people are well aware of the many health benefits and uses...
Health Benefits and Uses of Buttermilk

Nowadays, many people are keen to consume natural foods, as far as possible, so that they continue to remain healthy. Even you are one...
Health Benefits and Uses of Carrot and Juice

Many people go with the myth that a lot of effort is required to safeguard the health. Little do they realize that that actually...
Health Benefits and Uses of Cherries

There are very few foods that both contribute to your physical well-being and also are very delicious. When you try to identify such foods,...
Health Benefits and Uses of Cabbage

You are a health conscious person who is keen to consume foods that contribute to the physical well-being. That is why you are reading...
Epsom Salt for Constipation

When you pass stools less than 3 times in a week, you experience a fair bit of discomfort! In fact, that could be an...
get rid of shin splints

Before we move on with the remedies for the topic "How to get rid of shin splints" let us first gain some knowledge about...
Health Benefits and Uses of Chamomile Tea

There are some beverages that greatly contribute to your physical well-being. When you include any such beverages in your regular diet, your health will...
Mineral Oil for Constipation

If you are having irregular bowel movements and experiencing pain when passing stools, for over 7 consecutive days, you could be suffering from constipation....