Health Benefits and Uses of Buttermilk

Nowadays, many people are keen to consume natural foods, as far as possible, so that they continue to remain healthy. Even you are one...
Health Benefits and Uses of Cherries

There are very few foods that both contribute to your physical well-being and also are very delicious. When you try to identify such foods,...
get rid of shin splints

Before we move on with the remedies for the topic "How to get rid of shin splints" let us first gain some knowledge about...
15 Amazing Health Benefits of Guava and Guava Leaves

Guava is a popular tropical fruit easily available in the Asian markets and western countries as well. This round to pear-shaped fruit Guava has...
Health benefits and uses of Bitter Gourd

Bitter gourd also known as bitter melon or karela is infamously famous for its bitter taste. This is the reason why most of us...
19 Amazing Health Benefits and Uses of Asafetida

Asafoetida or also called as Hing in Hindi is a common ingredient used in Indian cooking. This ingredient or spice not just adds a...
Health benefits and Uses of Celery Stalk

When it comes to various foods with health-promoting properties, there is a lot of focus on apples, spinach, oranges, etc. But, very few people...
Health Benefits and Uses of Corn

Corn is one of the most popular and highly consumed vegetables. Corn originates from Mexico but was transported by the Spanish explorers.The most common...
Health benefits of Fig Fruit

When you are attempting to identify the best fruits of the World, in terms of promoting your health, you cannot afford to miss the...
Health Benefits and Uses of Cumin

Cumin Seeds is a popular ingredient known as jeera in Indian, African, Spanish, Middle Eastern and Mexican kitchens. Almost every food preparation is incomplete...

Licorice root is commonly called as Mulethi in India. This herb is one of the most popular herbs in Ayurveda and across the world...
Health Benefits and Uses of Grapes

The juicy texture, sweet and tart flavor of Grapes makes it a popular fruit around the world. These oval berries have a semi translucent...

Ashwagandha is known as the “ginseng” of ayurvedic medicine. For several decades, it has been extensively used in many herbal medications to treat health...
Health Benefits of Lavender Essential Oil

Lavender oil is one of the most commonly used essential oils. Be it in aromatherapies or for perfumes the most popular pick from the...
Health Benefits and Uses of Black Seeds

Black Seeds botanically referred as Nigella sativa seeds is a popular cooking ingredient used in Southeast Asian and Middle Eastern cuisines. Famous for its...
Health Benefits and Uses of Dark Chocolate

The taste of dark chocolate is decadent and irresistible. Yet, some weight conscious people tend to avoid indulging in this delicious bar for its...
Health Benefits of Grape Seed Oil

Grape seed oil is an ingredient that you just cannot afford to miss if you are really serious about remaining healthy! The grape seed...
Health Benefits and Uses of Jackfruit

When you are keen to maintain good health for as long as possible, there are certain fruits that you just cannot afford to miss!...
Benefits of Red Wine

Many of you must be confused as to whether or not the consumption of red wine is good for health. There have been varied...
Kombucha Tea

Tea is one of the most consumed hot beverages all across the globe. People from different countries and regions prefer their own individual style...