9 Most Reliable Health Benefits of Castor Oil

Castor oil extracted by squeezing the castor plant (Ricinus communis) seeds is a colorless to extremely pale yellow liquid having an unpleasant odor. A large number of health benefits of castor oil has made it a popular natural remedy for medicinal purposes.

Castor plant is native to the Indian subcontinent, Africa, and Mediterranean basin and has been used since ancient times for its therapeutic benefits. Apart from its medical benefits castor oil is also used in different cosmetics, textiles, soaps, lubricant companies and so on.

Nutritional Value of Castor Oil       

  • Ricinoleic acid
  • Protein
  • Glucides
  • Mineral Salt
  • Oleic Acid
  • Vitamin E
  • Linoleic Acid

The ingredients present above along with other minerals and nutrients give castor oil most of its health and beauty benefits. Castor oil can be used internally as well as topically to reap its maximum benefits.

9 Most Reliable Health Benefits of Castor Oil

The castor oil which is normally infamous in your home because of its unpleasant odor and bitter taste is actually an excellent remedy to cure numerous medical ailments. Come let’s discover some major health benefits of castor oil.

1. Castor Oil for Constipation

Castor oil is one of the popular natural remedies for constipation. The laxative properties of castor oil provide immediate relief from constipation and other digestive disorders. Castor oil makes your bowel movements regular by stimulating small & large intestines.

What you need:

  • Castor oil – 1 tsp
  • Orange juice – ½ glass

What you need to do:

  1. Take half a glass of orange juice and add 1 tsp of castor oil in it.
  2. Have it in the morning before eating or drinking anything.
  3. Repeat the remedy for 2 to 3 days to keep constipation at bay.

Note: Do not repeat the remedy for long periods as it may lead to side effects.

2. Cures Ringworms

Ringworm, an itching skin disease is a common problem among all age groups. Castor oil consists of an active compound known as an undecylenic acid which assists in ringworm treatment.

Castor oil for ringworms

What you need:

  • Castor oil – 2 tsp
  • Coconut oil – 4 tsp
  • Cotton cloth – 1

What you need to do:

  1. Mix 2 tsp of castor oil with 4 tsp of coconut oil.
  2. Apply the mixture on the area affected with ringworms.
  3. Now cover the affected area with the cotton cloth and keep it on for a whole night.
  4. Do this 2 to 3 times a week to get rid of ringworm problem.

3. Castor Oil to Strengthen the Immune System

Castor oil consists of antioxidants that aid to combat free radicals and safeguards our cells. According to a research, castor oil increases the quantity of T-11 cells that stimulate the lymphatic system. The lymphatic system plays a vital role in the proper functioning of the immune system.

What you need:

  • Castor oil – 1 tsp
  • Lemon juice – 3 to 4 tbsp

What you need to do:

  1. Add 1 tsp of castor oil in 3 to 4 tbsp of lemon juice.
  2. Consume this mixture daily preferably in the morning for a week or so.
  3. This remedy is extremely beneficial to promote a healthy immune system.

4. Natural Arthritis Remedy

Castor oil is an excellent natural remedy to reduce joint pain. This is because of anti-inflammatory properties present in castor oil which helps to relieve pain in the joints, sour muscles & inflammation. The amazing castor oil pack remedy for arthritis is given below:

What you need:

  • Castor oil – 3 to 4 tbsp
  • Cotton fabric piece (soft) – 1
  • Plastic wrap – 1
  • Heating pad – 1

What you need to do:

  1. Fold a cotton fabric piece into squares and immerse it in 3 to 4 tbsp of castor oil.
  2. Remove the excess oil by squeezing the cotton fabric piece and keep the piece on the affected area.
  3. Cover it by using a plastic wrap and place a heating pad on this.
  4. Allow it to stay for an hour.
  5. Follow this process 2 to 3 times a week till the arthritis pain alleviates.

5. Castor Oil Treatment for Cracked & Brittle Nails

Give your nails a makeover with just a few drops of castor oil. The various minerals and vitamins present in castor oil facilitate nail growth and provide strength to your nails. Castor oil also contains anti-fungal properties which minimize the fungal infection risk.

Method 1: Direct Application of Castor oil

What you need:

  • Castor oil – 1 tsp

What you need to do:

  1. Take 1 tsp of castor oil & put a drop on each nail.
  2. Rub it for a minute so that oil penetrates properly in your nails.
  3. Repeat this activity daily before you go to bed in order to get strong nails.
Method 2: Castor oil and olive oil combination

castor-oil-olive-oil

 

What you need:

  • Castor oil – 1 tsp
  • Olive oil – 1 tsp

What you need to do:

  1. Mix 1 tsp of castor oil with an equal amount of olive oil.
  2. Apply it as a night cream on your nails and hands.
  3. Follow this process daily as an effective treatment for cracked & brittle nails.   

6. Castor Oil Cough Remedy

If you are a victim of a cough then try out the castor oil chest rub. Castor oil in combination with few other ingredients can be a useful remedy to ward off a cough. Castor oil gets penetrated deep in the body which improves circulation and stimulates an immune response.  Want to use this castor oil chest rub? Then just check out the procedure given below.

Castor Oil Cough Remedy

What you need:

  • Castor oil – ½ cup
  • Garlic cloves (crushed) – 2
  • Ginger (freshly grated) – 1 tbsp
  • Eucalyptus oil – ½ tsp
  • Cayenne pepper – 1 tsp
  • Jar (small) – 1

What you need to do:

  1. Mix all the ingredients in a small jar and stir well.
  2. Rub the mixture on your chest.
  3. Keep it on for around 30 minutes and then wash it off.
  4. You can use this chest rub for around 3 to 4 times a week to get complete relief from the cough symptoms.

7. Castor Oil for Skin Care

Out of the various health benefits of castor oil, its benefits for skin care are well known.    It helps to combat various skin problems like dry skin, acne, wrinkles, inflamed skin and so on. This is because of antibacterial and anti-inflammatory properties present in castor oil. Castor oil also contains a high level of vitamin E which is extremely beneficial for your skin.

Castor Oil for Nourishing Dry Skin

What you need:

  • Castor oil – 1 tbsp
  • Coconut oil – 1 tbsp

What you need to do:

  1. Mix 1 tbsp of castor oil and 1 tbsp of coconut oil.
  2. Massage this mixture on the area of the skin which is dry.
  3. Keep it on for around 20 to 30 minutes and then wash it off.
  4. Do this daily to nourish your dry skin.

Castor oil for Curing inflamed Skin

What you need:

  • Castor oil – 1 tbsp
  • Cotton ball – 1

What you need to do:

  1. Dip a cotton ball in 1 tbsp of castor oil.
  2. Apply it directly to the affected area of the skin.
  3. Wash it off after an hour.
  4. Follow this process regularly to treat skin inflammation caused due to acne, sunburns etc.

Get Youthful Skin Naturally with Castor Oil   

What you need:

  • Castor oil – 1 tsp
  • Olive oil – 1 tbsp
  • Washcloth (slight warm & damp) – 1
  • Cotton pad – 1

What you need to do:

  1. Make an oil mix by adding 1 tsp of castor oil in 1 tbsp of olive oil.
  2. Massage your face gently by using this oil mixture.
  3. Next place a wash cloth (slightly warm & damp) on your face for around a minute.
  4. Remove the excess oil by using a cotton pad.
  5. Use this remedy every alternate day to give your skin a youthful appearance.

8. Castor Oil for Hair Care

Castor oil consists of omega-9 essential fatty acids which are vital for healthy hair. Being antibacterial and antifungal castor oil treats hair problems like dandruff, split ends, bald patches and more. Castor oil also consists of various other nutrients, minerals and proteins that make it a potent remedy for hair care.

Castor oil for Hair Growth

What you need:

  • Castor oil (warm) – 1 to 2 tbsp

What you need to do:

  1. Take 1 to 2 tbsp of warm castor oil depending on the length of your hair.
  2. Now massage this warm castor oil into your hair, roots, and the scalp before you go to sleep.
  3. Rinse it off once you get up in the morning.
  4. Follow this procedure twice a week to promote hair growth.
  5. Note: In case you have oily hair you can mix castor oil with an equal amount of coconut oil.

Castor Oil Hair Mask to Treat Dandruff

What you need:

  • Castor oil – 1 tbsp
  • Olive oil – 1 tbsp
  • Lemon juice – 2 to 3 tbsp

What you need to do:

  1. Mix 1 tbsp of castor oil with an equal proportion of olive oil and add 2 to 3 tbsp of lemon juice to it.
  2. Massage the mask on your hair roots and keep it on for around 30 minutes.
  3. Rinse it off by using a mild shampoo.
  4. Use this hair mask for 1 to 2 times a week.
  5. This hair mask is an excellent remedy to treat dandruff and will also condition your hair.

Castor Oil to Enhance your Natural Hair Color

What you need:

  • Castor oil (slightly heated) – 1 tbsp
  • Towel – 1

What you need to do:

  1. Wash your hair and dry it using a towel.
  2. Take 1 tbsp of castor oil.
  3. Rub the oil through your hair by using your fingers in such a way that most of the strands are covered.
  4. Do this activity daily to boost your natural hair color.
  5. This will make your hair look thick & healthy.

Castor Oil for Split Ends

What you need:

  • Castor oil – 1 tbsp

What you need to do:

  1. Take 1 tbsp of castor oil and apply it directly on the split ends.
  2. Allow it to stay for around 30 minutes and then wash your hair using a shampoo.
  3. Follow this process 2 times a week to repair split ends.

9. Castor Oil for Dental Care

The antiviral, antibacterial, antifungal and anti-inflammatory properties found in castor oil make it a useful aid for dental care. Let’s see in detail how castor oil can be used efficiently to cure different dental problems.

How to Treat Swollen Gums Using Castor Oil

What you need:

  • Castor oil – 1 tbsp
  • Camphor powder – 1 tsp

What you need to do:

  1. Mix 1 tbsp of castor oil with 1 tsp of camphor powder.
  2. Rub this mixture gently on your swollen gums for around 5 minutes.
  3. Repeat this remedy 2 times a day to get rid of swollen gums.

Castor Oil for a Toothache

What you need:

  • Castor oil – 1 tsp
  • Cotton ball – 1

What you need to do:

  1. Dip a cotton ball in 1 tsp of castor oil.
  2. Dab it gently on the tooth that is hurting you.
  3. Do this activity once or twice till the tooth pain alleviates.

Other Health Benefits

  • Healthy Lips: Castor oil work wonders when applied on the dark and cracked lips. The moisturizing property of castor oil assists to keep your lips nourished and moisturized. Just mix 1 tsp of castor oil with an equal amount of almond oil and apply it on your lips couple of times a day to get smooth and soft lips.
  • Prevent Stretch Marks: Castor oil can avert the development of stretch marks during pregnancy. Castor oil enables your skin to preserve moisture and sustains elasticity. Also, fatty acids present in castor oil enhance skin texture and strength.
  • Treats Corns: Castor oil is an efficient moisturizer that assists in removing corns. Just massage some castor oil regularly on the areas affected with corns. It will ease the swelling and pain & after some time, corns will eventually disappear.
  • Cures Allergies: The best part of castor oil is that it is anti-allergic. It can ease symptoms of hay fever and several different allergies. Consuming few drops of castor oil daily can help to treat allergies.
  • Sleep Aid: Insomnia i.e. sleep deprivation is a common problem affecting more and more people today. However, castor oil can help you to solve this major problem. Just dab a little castor oil on and around your eyelids before you go to sleep. The soothing effect of castor oil will make you fall asleep easily and peacefully without any interruptions.

Uses of Castor Oil:

Apart from its several benefits, there are also plenty of everyday uses of this pale yellow liquid. Keep reading to know more about the uses of castor oil.

Lubricant for Kitchen Scissors:

Castor oil can be ingested and therefore it is pretty safe to use it as a lubricant on kitchen appliances like kitchen scissors that require lubrication

What you need:

  • Castor oil – 1 tsp
  • Kitchen scissor – 1
  • Paper towel – 1

What you need to do:

  1. Take 1 tsp of castor oil and rub it on the pair of metal blades of your kitchen scissor.
  2. Keep it on for around 5 to 10 minutes and then clean it using a paper towel.
  3. Do it once or twice a month to keep your kitchen scissor sharp and lubricated.

Castor Oil to Get Rid of Moles in the Garden Yard

Moles are creatures that can damage the yard of your garden. So, it’s very important to get rid of these digging creatures. Castor oil can come to your rescue in this aspect. This is because moles simply hate the smell of castor oil.

What you need:

  • Castor oil – ½ cup
  • Water – 1 bucket

What you need to do:

  1. Add ½ a cup of castor oil to a bucket filled with water.
  2. Pour this water in and around the mole hills.
  3. Since moles do not like the castor oil they will move to some other place.
  4. Repeat as and when required.

Natural Mascara using Castor Oil

Mascara is basically a cosmetic applied to eyelashes to make them look thicker and darker. The main advantage of using homemade mascara is that it is safe and free from side effects. Given below is the procedure to make homemade mascara using castor oil, bee wax, & charcoal powder.

What you need:

  • Castor oil – 2 tbsp
  • Beeswax – 1 tbsp
  • Charcoal powder – 1 tsp
  • Mascara brush – 1

What you need to do:  

  1. Melt 1 tbsp of beeswax by using a double boiler.
  2. Add 2 tbsp of castor oil and 1 tbsp of charcoal powder in this melted beeswax.
  3. Apply this natural mascara to the eyelashes by using a mascara brush
  4. Follow this process regularly preferably during the night to get darker and thicker eyelashes.

So looking at the health benefits of castor oil, you should always keep a bottle of these pale yellow liquid in your home. You can also try out the remedies mentioned above to promote your overall health. Your feedback and suggestions for the same are always welcome.

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